The importance of a #girlsquad

I am definitely one of “those girls” – I love having a #girlsquad. Before TSwift made it uber popular, I just always loved surrounding myself with fun ladies who liked food, loved girl talk and appreciated how much fun it can be to dress up a bit. Let me preface: I wasn’t super popular in high school, I was very much a late-bloomer, and I … Continue reading The importance of a #girlsquad

Life post-baby: style crisis

I’m not one to be overly dramatic. Wait, that came out wrong. I love drama. I don’t like causing drama, but in my opinion, people who “hate drama” are usually in the middle of something. I’m over on the sidelines just watching. Waiting. Eating snacks. This is a story that I have felt compelled to share so many times, and it’s going to sound a … Continue reading Life post-baby: style crisis

Nine New Year’s Resolutions That Don’t Involve a Treadmill

Happy New Year! I’m hoping everyone had a wonderful Christmas and New Years and spent valuable time with family and friends and in the outdoors! ​ Guess what time of year it is?? New Year’s Resolution time!!!! AKA the time you don’t go to the gym because it is SO crowded, but don’t worry it will clear out by February. Sad but true. This year, … Continue reading Nine New Year’s Resolutions That Don’t Involve a Treadmill

Pumpkin Spice Protein Muffins

A Favorite Recipe I Like to Call Pumpkin Pie Apple Spice Chocolate Chip Protein Muffins One of the hardest meals of the day for me is breakfast. Most of the time I just opt for a protein shake. I tweaked this recipe from my trainer, (@trainerlindsey) and have LOVED IT! Super easy, filling, yummy, low carb, energy, and it has chocolate, so yeah. These are … Continue reading Pumpkin Spice Protein Muffins